A variasi dina dawam vegetarian buncis dip resep, ieu garbanzo (chickpea) dip buncis dijieun kalawan saos pesto vegetarian pikeun pulas gourmet. A resep pesto dip flavorful ngagunakeun pikeun appetizer vegetarian atawa malah salaku sumebar sandwich pikeun sandwich vegetarian. Resep kahadean tina Bush's® Kacang.
Naon gé Anjeun ngabutuhkeun
- 1 16 ounce tiasa garbanzo kacang (rinsed sarta lemes)
- 1 cup krim haseum
- 2/3 cangkir saos pesto disiapkeun Basil
- 1/2 cangkir dicincang peppers bel beureum (atawa lemes tomat sun-garing)
- jeruk nipis 2 sdm
- 1/8 TSP cabe hideung taneuh
- Crackers na sliced sayuran, ngawula
Kumaha Jieun Éta
- Coarsely kacang mash garbanzo kalawan garpu atanapi pastry Blénder.
- Aduk krim haseum, pesto, cabe beureum, jeruk nipis sarta cabe hideung.
- Panutup jeung refrigerate pikeun 1 ka 2 jam.
- Ngawula kalawan rupa-rupa Crackers sarta motong up sayuran seger.
Tempo ogé: More buncis vegetarian dip resep
| Pedoman gizi (per porsi) | |
|---|---|
| kalori | 275 |
| total Fat | 11 g |
| jenuh Fat | 4 g |
| jenuh Fat | 3 g |
| kolesterol | 23 mg |
| natrium | 133 mg |
| karbohidrat | 36 g |
| Serat dietary | 10 g |
| protéin | 13 g |